In this episode, Andi shares her experience with what she calls "lower case t birth trauma", a form of trauma that she interprets as present but not overwhelming. This episode will resonate with any listeners who live in remote communities as Andi shares the logistical requirements of getting to a higher level of care when her labour didn't go according to plan.
Some resources for working through birth trauma include:
COPE: Centre of Perinatal Excellence
Birth Trauma - Finding Healing — Making Mama Well
Pacific Post Partum Support Society Groups
Pacific Post Partum Support Society – Vancouver, BC Canada